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Neck muscles are a complex group supporting the head, enabling movement, posture, breathing, swallowing, and speech, categorized into anterior (sternocleidomastoid, strap muscles), lateral (scalenes), and posterior (trapezius, deep extensors) groups, working with the cervical spine for stability and varied motion like nodding, turning, and bending. #fyp #f
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TikTokanatomy_edits1
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The SCM (Sternocleidomastoid) Muscle is one of the most overlooked muscles — until it starts causing problems you can’t ignore. This powerful neck muscle runs from your sternum clavicle all the way up to the mastoid bone behind your ear. It controls neck rotation, side bending, flexion, and even helps with breathing when your body is under stress. When the SCM gets tight or overloaded, you may feel: • Neck stiffness • Reduced rotation while driving or working • Tension headaches in the forehead
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TikTokchiropractorinlahore
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Singers, know your anatomy and function! Today I want to share an important part on the mechanics of vocal technique by focusing on the role of the sternocleidomastoid and scalene muscles in the neck. You’ll see how a controlled exhalation, without any explosive force, causes a visible expansion in the neck. This demonstration shows how to approach a vocal attack using the “colpo di glottide,” or glottal closure, effectively, without adding tension to the neck muscles. As a result, you’ll find m
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