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Don't miss this week's Ep 281 How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert wherever you get your podcasts.
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Today we are talking about HELP: How much we all need it, how rarely we ask for it, how to know when we’re giving too much help, and how accepting help is one of the most effective relationship-building tools. Join Abby, Amanda, and me on today’s #WCDHT episode at the link in my bio. HELP: How to Ask for the Help You Need 1. Why sharing your messy middle with someone is a gift. 2. The reasons why we don’t ask for the help we desperately need. 3. “Vague favs” and why are they a hard No for Amanda
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