The Inner Game of Tennis
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TikTokthe_inner_game
Here’s how to achieve mastery in three steps from The Inner Game of Tennis, one of the greatest books ever written on peak performance. First, quiet the inner critic. The panicking, judging voice. In the 2008 Olympics, Michael Phelps’ goggles filled with water mid-race. He didn’t panic. He counted strokes just like he trained and won gold. Second, stay present under pressure. Narrow attention to this moment. At Wimbledon, Novak Djokovic faced championship points against Roger Federer, with the e
0:55
Here’s how to achieve mastery in three steps from The Inner Game of Tennis, one of the greatest books ever written on peak performance. First, quiet the inner critic. The panicking, judging voice. In the 2008 Olympics, Michael Phelps’ goggles filled with water mid-race. He didn’t panic. He counted strokes just like he trained and won gold. Second, stay present under pressure. Narrow attention to this moment. At Wimbledon, Novak Djokovic faced championship points against Roger Federer, with the e
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TikTokthe_inner_game
The Inner Game of Tennis by W. Timothy Gallwey (Heroic Wisdom Daily)
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See how athletes like Tom Brady used Inner Game of Tennis to hack their brain. 🧠 #tennis
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See how athletes like Tom Brady used Inner Game of Tennis to hack their brain. 🧠 #tennis
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Mental strength is not a gift, it is something that you have to work very hard to develop. Novak Djokovic via 60 Minutes Overtime [via Djokovic on 60 Minutes]
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Mental strength is not a gift, it is something that you have to work very hard to develop. Novak Djokovic via 60 Minutes Overtime [via Djokovic on 60 Minutes]
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Most people hear this story and think it’s about competitiveness or ego. It’s not. This moment reveals Michael Jordan’s Inner Game. Jordan didn’t show up to practice to prove he was still better. At 47, he had nothing left to prove. He showed up to enforce a standard. In The Inner Game of Tennis, Timothy Gallwey explains that peak performance isn’t driven by motivation , it’s driven by identity. When standards are internal and non-negotiable, effort becomes automatic. Jordan didn’t rely on speec
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TikTokthe_inner_game
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Michael Phelps uses a simple mental reset when negative thoughts creep in. Every time he walks through a doorway, he repeats a positive affirmation. By pairing confidence with something he does dozens of times a day, he trains his mind to believe what he tells himself. (via @Airwayzofficial) #theinnergame #michaelphelps #swimmer #athlete
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Tiger Woods and Kobe Bryant didn’t separate themselves with talent alone, they built their edge through an obsession with the smallest details. At the highest level, tiny differences decide outcomes, and the athletes who win are the ones who notice and trust them first. #theinnergame #kobebryant #tigerwoods #sports
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Roger Federer on Why He Never Fell Out of Love with Tennis
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The Inner Game of Tennis: Stop Fighting Yourself and Play Free #tennis #tennismindset #tenniswisdom
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