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1:01
It’s important to take care of your second heart so that you’re giving your first heart as much help as possible ❤️ #physicaltherapy
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Neck Pain Relief Exercise 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before trying any
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Full Upper Body Reset 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before trying any exer
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Those circular marks from cupping? They’re not toxins leaving your body. 👀 Cupping uses suction to pull the skin and the tissue just below it upward, which temporarily increases blood flow to the area. 🩸 The dark, round marks come from tiny blood vessels near the surface being stressed and breaking. Blood collects under the skin, basically a bruise. Your body then slowly clears it over days to weeks. 🔬 Some people say cupping helps them feel relaxed or eases muscle soreness for a while. But t
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